Weekly Grocery Specials at Coles: Pantry Staples and Fresh Produce Deals

Get ready for some fantastic savings as Coles rolls out its latest weekly specials across Australia. This promotion, running from September 30th to October 6th, focuses on essential pantry items, fresh produce, and household necessities, perfect for stocking up your kitchen and home. Shoppers can expect a wide array of grocery deals, from tinned goods and sauces to cleaning products and beverages, all designed to help you save on your weekly shop. Don't miss out on these limited-time offers to grab your favourite brands at unbeatable prices.

Pantry & Grocery Staples

Keep your pantry stocked with these essential deals:

John West Tuna 95g – now $1.45 (save $1.45) A convenient source of protein for quick meals and snacks.

Sanitarium Up&Go Liquid Breakfast 6x250mL – now $6.50 (save $8.50) The perfect on-the-go breakfast solution for busy mornings.

MasterFoods Squeeze Tomato or Barbecue Sauce 475ml-500ml – now $2.10 (save $2.10) A family favourite for BBQs and everyday meals.

Sanitarium Protein Weet-Bix Bites 510g – now $4.00 (save $4.00) A delicious and nutritious breakfast option for the whole family.

Moccona Café Classics Coffee Sachets 10 Packs – now $3.95 (save $3.95) Enjoy your favourite coffee flavours at home or on the go.

Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 (save $14.50) Fuel your day with your preferred Nescafe coffee blend.

Sunrise Premium Jasmine Rice 5kg – now $17.50 (save $17.50) Stock up on this versatile staple for all your favourite rice dishes.

Walkers Australian Albacore Tuna 70g – now $2.00 (save $1.70) Premium quality tuna for healthy and delicious meal additions.

Coles Australian Green Asparagus Bunch – now $1.50 ea Fresh, crisp asparagus perfect for roasting or steaming.

Household Essentials

Keep your home clean and tidy with these great savings:

Dove Body Wash 1 Litre – now $9.50 (save $9.50) Nourishing and hydrating body wash for soft, smooth skin.

Top Deals This Week at Coles

• Sanitarium Up&Go Liquid Breakfast 6x250mL – now $6.50 (save $8.50) This is a fantastic saving on a family-favourite breakfast staple, ideal for busy households.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 (save $14.50) An exceptional discount on popular coffee options, offering great value for coffee lovers.
• Coles Australian Green Asparagus Bunch – now $1.50 ea A fresh produce bargain that's perfect for adding healthy greens to your meals.

Smart Savings with This Week’s Promotions

Make the most of these weekly grocery specials by planning your shop around the discounts. Comparing these flyer deals with your usual shopping list can lead to significant savings on your household budget. Buying category-relevant essentials like pantry staples and fresh produce while they are on sale is a smart shopping habit that maximises limited-time promotions and helps you save money throughout the week.

Plan Your Shopping with Weekly Bargains

We encourage you to browse the full Coles flyer for September 30th to October 6th to compare all the category-specific deals and discover even more savings. Keep track of upcoming promotions to plan your shopping efficiently and ensure you never miss out on the best weekly bargains.

Find the best weekly deals and category-specific promotions across Australia on Weekly Bargains and start saving today.