Weekly Grocery Specials at Coles: Pantry Staples and Fresh Finds

Get ready to stock up your pantry and fridge with the latest weekly grocery specials at Coles, running from 30 September to 6 October. This week, shoppers in Australia can discover fantastic savings on a wide range of household essentials, fresh produce, and pantry staples. Don't miss out on these limited-time offers designed to help you make smart savings on your everyday purchases.

Pantry & Meal Essentials

Fill your cupboards with these convenient and delicious deals.

• John West Tuna 95g – now $1.45 ea (save $1.45) Perfect for quick lunches, salads, or adding protein to your meals.
• Sanitarium Original Up&Go Liquid Breakfast 3x250ml – now $6.50 ea (save $6.50) A convenient on-the-go breakfast option for busy mornings.
• MasterFoods Squeeze Tomato or Barbecue Sauce 475ml–500ml – now $2.10 ea (save $2.10) Essential condiments for BBQs, meals, and snacks. Bonus cookware towell with purchase (see page 8 for T&Cs).
• Dine Classic Collection Cat Food 7x85g – now $5 ea (save $5) Nourishing and delicious meals for your feline friends.
• Allen's Lollies 130g–200g – now $2.50 ea (save $2.50) A sweet treat for the whole family.
• Walker's Australian Albacore Tuna 70g – now $2 ea (save $2) High-quality tuna, ideal for a variety of dishes.
• MasterFoods Sandwich Spread Garlic Ranch or Smoky Chipotle 250ml – now $2.40 ea (save $2.40) Add a flavourful kick to your sandwiches and wraps.
• Weet-Bix Protein Bites 510g – now $4 ea (save $4) A nutritious and protein-packed breakfast option.
• Moccona Café Classics Coffee Sachets 10 Packs – now $3.95 ea (save $3.95) Enjoy your favourite coffee on the go, with a variety of classic flavours.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 ea (save $7.25) A classic choice for your daily coffee fix. Excludes Decaf & Specialty Blend.

Take advantage of these pantry and meal deals before the promotion ends.

Fresh Produce & Beverages

Brighten your meals and refresh yourself with these produce and drink specials.

• Australian Loose Sweet Corn – now $1 ea (save $1.00) Sweet and versatile corn, perfect for grilling, boiling, or adding to dishes. $1.00 per each.
• Queen Victoria Tea 80 Pack-100 Pack – now $6 ea (save $6) Enjoy a comforting cup of tea with this value pack.
• La Española Olive Oil 1 Litre – now $13 ea (save $13) High-quality olive oil for all your cooking needs. Only at Coles. Excludes Organic & Hojiblanca.

Health & Home Essentials

Look after yourself and your home with these great value items.

• Dove Body Wash 1 Litre – now $9.50 ea (save $9.50) Nourishing and gentle body wash for soft, smooth skin.
• Nature's Way Protein Powder 400g – now $14 ea (save $14) Support your active lifestyle with this protein powder.
• Sunrice Premium Jasmine Rice 5kg – now $17.50 ea (save $17.50) A staple for any kitchen, perfect for a wide range of Asian-inspired dishes.

Make the most of these fantastic grocery deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's Coles flyer is packed with opportunities for smart shoppers to save on their essential grocery items. By comparing weekly flyers and taking advantage of these limited-time promotions on pantry staples, fresh produce, and household necessities, you can significantly reduce your grocery bill. Don't forget to check the full range of deals to maximise your savings.

Plan Your Shopping with Weekly Bargains

Ready to get the most out of your grocery shop? Browse the full Coles flyer on Weekly Bargains to compare category-specific deals and discover all the latest offers. Keep an eye on upcoming promotions to plan your shopping efficiently and ensure you never miss out on great savings.

Find the best weekly deals and category-specific promotions across Australia on Weekly Bargains and start saving today.