Weekly Grocery Specials at Coles: Top Discounts and Limited-Time Offers

Get ready to stock up your pantry and fridge with the latest weekly grocery specials from Coles, running from September 30th to October 6th. This promotion offers fantastic savings on a wide range of pantry staples, fresh produce, and household essentials, making it the perfect time for savvy shoppers across Australia to refresh their supplies. Don't miss out on these limited-time offers that will help you maximise your budget.

Pantry Staples & Meals

• John West Tuna 95g – now $1.45 ea (save $1.45) A versatile and convenient protein source, perfect for quick lunches, salads, or adding to pasta dishes.
• MasterFoods Squeeze Tomato or Barbecue Sauce 475ml-500ml – now $2.10 ea (save $2.10) Essential condiments for any household, ideal for BBQs, burgers, or as a flavour enhancer in your favourite meals.
• Allen's Lollies 130g-200g – now $2.50 ea (save $2.50) A classic treat for the whole family, perfect for parties, lunchboxes, or a sweet indulgence.
• Sanitarium Original Up & Go Liquid Breakfast 6x250mL – now $6.50 ea (save $6.50) A convenient and filling on-the-go breakfast option, providing essential energy for busy mornings.
• Dine Classic Collection Cat Food 7x85g – now $5 ea (save $5) Premium wet food for your feline friends, offering delicious flavours and essential nutrition.
• Walker's Australian Albacore Tuna 70g – now $2 ea (save $2) High-quality tuna, perfect for salads, sandwiches, or a light and healthy meal.
• MasterFoods Garlic Ranch or Smoky Chipotle Sauce 250ml – now $2.40 ea (save $2.40) Add a delicious kick to your meals with these flavourful sauces, perfect for marinades or dipping.
• Sanitarium Protein Weet-Bix Bites 5x10g – now $4 ea (save $4) A nutritious and protein-packed snack option, ideal for a post-workout refuel or an energy boost.
• Moccona Café Classics Coffee Sachets 10 Packs – now $3.95 ea (save $3.95) Enjoy a café-quality coffee experience at home with these convenient and delicious sachets.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 ea (save $7.25) Your daily dose of caffeine is sorted with these popular instant coffee options.
• La Española Olive Oil 1 Litre – now $13 ea (save $13) Premium quality olive oil, essential for cooking, dressing, and a healthy Mediterranean diet.
• Queen Victoria Tea 80 Pack-100 Pack – now $6 ea (save $6) A classic brew to start your day or enjoy a relaxing afternoon break.
• Nature's Way Protein Powder 400g – now $14 ea (save $14) Support your fitness goals with this high-quality protein powder, available in various formulations.
• Sunrice Premium Jasmine Rice 5kg – now $17.50 ea (save $17.50) A pantry essential for countless delicious meals, providing fluffy and aromatic rice.

Take advantage of these grocery deals before the promotion ends on October 6th.

Top Deals This Week at Coles

Among the many savings, a few stand out:

• MasterFoods Squeeze Tomato or Barbecue Sauce 475ml-500ml – now $2.10 ea (save $2.10) – A staple for every kitchen at a fantastic price.
• Sanitarium Protein Weet-Bix Bites 5x10g – now $4 ea (save $4) – A healthy and convenient snack option that's perfect for families.
• La Española Olive Oil 1 Litre – now $13 ea (save $13) – An excellent saving on a high-quality kitchen essential.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is easy when you compare weekly flyers and stock up on essentials during sale periods. These Coles promotions offer significant savings on everyday items, allowing you to buy in bulk or try new products at a reduced cost. By planning your shopping around these limited-time offers, you can ensure you're always getting the best value for your money.

Plan Your Shopping with Weekly Bargains

Explore the full Coles flyer on Weekly Bargains to discover all the category-specific deals available this week. Compare these grocery specials with other offers across Australia and plan your shopping trip efficiently. Keep an eye on Weekly Bargains for upcoming promotions and always be on the lookout for smart ways to save on your household needs.

Find the best weekly deals and category-specific promotions across Australia on Weekly Bargains and start saving today.