Weekly Grocery Deals at Coles: Pantry Staples and Household Essentials on Sale

Get ready for a week of fantastic savings on all your grocery essentials at Coles, Australia's favourite supermarket. From pantry staples to fresh produce and household necessities, this week's flyer is packed with half-price offers and tempting discounts valid from September 30th to October 6th. Shoppers looking to stock up on everyday items and discover delicious mealtime ingredients won't want to miss these limited-time promotions. Keep an eye out for pantry deals, fresh food specials, and household savings to make your grocery shop go further.

Pantry & Mealtime Specials

Stock your cupboards with these fantastic deals on popular brands and essential ingredients.

• John West Tuna 95g – now $1.45 (save $1.45) A pantry essential for quick lunches and easy meals.
• MasterFoods Squeeze Tomato or Barbecue Sauce 475ml–500ml – now $2.10 (save $2.10) Perfect for BBQs, sandwiches, and elevating everyday dishes. Includes bonus cookware credit.
• Allen's Lollies 130g-200g – now $2.50 (save $2.50) Treat yourself or the family with these popular confectionary options.
• Sanitarium Up&Go Liquid Breakfast 6x250mL – now $6.50 (save $8.50) A convenient and energising breakfast option for busy mornings. Includes bonus cookware credit.
• Dine Classic Collection Cat Food 7x85g – now $5 (save $5) Give your feline friend a taste of the good life with this premium cat food.
• Dove Body Wash 1 Litre – now $9.50 (save $9.50) Nourish your skin with this generous litre bottle of Dove's gentle body wash.
• Walkers Australian Albacore Tuna 70g – now $2 (save $2) High-quality tuna for a variety of culinary creations.
• MasterFoods Sauce 250ml – now $2.40 (save $4.80) From smoky chipotle to creamy butter chicken, add flavour to your meals.
• Weet-Bix Protein Bites 510g – now $4 (save $4) A protein-packed start to your day with the goodness of Weet-Bix.
• Moccona Café Classics Coffees Sachets 10 Pack – now $3.95 (save $5.75) Enjoy a café-style coffee at home with these convenient sachets.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 (save $14.50) Your daily caffeine fix at a great price.
• La Española Olive Oil 1 Litre – now $13 (save $13) Premium quality olive oil for all your cooking and dressing needs.
• Queen Victoria Tea 80 Pack-100 Pack – now $6 (save $6) A classic cuppa for your everyday enjoyment.
• Nature's Way Protein Powder 400g – now $14 (save $14) Fuel your fitness goals with this quality protein powder.
• Sunrice Premium Jasmine Rice 5kg – now $17.50 (save $17.50) Fluffy and aromatic jasmine rice, perfect as a side for any meal.

Take advantage of these pantry and mealtime deals before the promotion ends on October 6th.

Fresh Produce Spotlight

Brighten up your meals with fresh, quality produce at unbeatable prices.

• Coles Australian Green Asparagus Bunch – now $1.50 ea Crisp and delicious, perfect for roasting, grilling, or steaming.

Make sure to grab these fresh produce savings while they're available.

Top Deals This Week at Coles

Among this week's impressive offers, several stand out for their exceptional value and popularity. The Sanitarium Up&Go Liquid Breakfast 6x250mL is a standout at $6.50, offering significant savings for those on the go. The Dove Body Wash 1 Litre at $9.50 provides excellent value for a family-sized essential. Finally, the Sunrice Premium Jasmine Rice 5kg for $17.50 is a fantastic opportunity to stock up on a pantry staple.

Smart shopping habits are key to making the most of these weekly flyers. By comparing the deals at Coles, you can identify category-specific essentials that are discounted, allowing you to maximise your savings. Don't miss out on these limited-time promotions to fill your trolley with value.

Plan your shopping with Weekly Bargains and browse the full Coles flyer to compare these category-specific deals. Keep an eye on upcoming promotions to ensure you're always getting the best value. Shop efficiently and make your budget go further this week.

Find the best weekly deals and category-specific promotions across Australia on Weekly Bargains and start saving today.