Co-op Food sales
Valid from October 22, 2026 to October 28, 2026
Weekly Deals at Co-op Food: Top Discounts and Limited-Time Offers
Get ready to stock up on pantry staples and fresh favourites with the latest weekly specials from Co-op Food, running from October 22nd to October 28th. This week’s flyer is packed with fantastic grocery savings, offering great value on everything you need to fill your kitchen. From breakfast cereals to dinner essentials, Co-op Food is your go-to destination for affordable, quality groceries in Canada. Don't miss out on these limited-time offers designed to help you save on your weekly shop.
Pantry & Dry Goods
Stock your cupboards with essential dry goods and pantry items at these unbeatable prices.
- General Mills Cereal (various varieties, 300-457 g) – now $3.99 each A delicious start to your day with popular family favourites.
- Kraft Peanut Butter (smooth or crunchy, 750 g) – now $4.99 each A Canadian classic for toast, sandwiches, and baking.
- Co-op Gold Granola (various varieties) – now $4.99 each Enjoy a healthy and tasty breakfast option.
- Starbucks Coffee (various varieties, 340 g) – now $9.99 each Bring the coffee shop experience home.
- Betty Crocker Cake Mix (various varieties, 400-452 g) – 2 for $5 Effortless baking for delicious homemade treats.
- Nature Valley Granola Bars (various varieties, 120-226 g) – 3 for $5 Perfect for on-the-go snacking.
- Classico Pasta Sauce (various varieties, 410-600 mL) – 3 for $5 The perfect base for your favourite pasta dishes.
- Co-op Club House Seasonings (various varieties, 58-167 g) – 4 for $6 Elevate your cooking with a wide range of flavours.
- Heinz Ketchup (original, 890 mL) – 2 for $9.98 A must-have condiment for burgers, fries, and more.
- Miracle Whip (original, 890 mL) – 2 for $7.99 Add a tangy twist to sandwiches and salads.
- Catelli Smart or Whole Grain Pasta (340 g) – 2 for $7 A healthier choice for your pasta nights.
- Filippo Berio Olive Oil (extra virgin, 750 mL) – now $15.99 each High-quality olive oil for all your culinary needs.
- Betty Crocker Seafood Tuna (various varieties, 141-213 g) – 2 for $5 Convenient protein for quick meals.
- Campbell's Chunky Soup (various varieties, 315 mL) – 2 for $6 Hearty and satisfying soup options.
- Unico Chick Peas or Beans (various varieties, 540 mL) – 2 for $4 Versatile legumes for salads, dips, and main courses.
- Aylmer Tomatoes (diced or whole, 710 mL) – 3 for $6 Essential for sauces, stews, and casseroles.
- Clover Leaf Smoked Oysters or Mussels (85 g) – 2 for $4.44 A tasty seafood option.
- Clover Leaf Frozen Tuna (skipjack or albacore, 150 g) – 4 for $7 Convenient and delicious tuna for meals and snacks.
- China Lily Soy Sauce (481 mL) – 2 for $7 A pantry essential for Asian-inspired dishes.
- Co-op Gold Potato Chips (various varieties, 180-200 g) – 2 for $4 A classic snack to share.
Take advantage of these deals before the promotion ends.
Fresh Meat & Produce
Add fresh, quality ingredients to your meals with this week's selection of fresh meat and produce.
- Co-op Centsibles Breaded Chicken (680-800 g) – now $5.99 each A family-friendly meal option that's easy to prepare.
- Co-op Chicken Legs (back attached, bone-in, air chilled, value pack) – now $3.49 / lb Tender and flavourful chicken perfect for roasting or grilling.
- Co-op Whole Boneless Pork Loin Wings (grain fed, free run, air chilled, value pack) – now $3.29 / lb A lean and versatile cut of pork for your favourite recipes.
- Co-op Boneless Beef Top Sirloin Steak (marinated or unfrozen, premium AAA Canadian beef) – now $16.99 / lb A premium cut of beef for a special meal.
- Harvest Meats Garlic Sausage Ring or Wieners (375 g) – now $14.99 each Flavourful sausages perfect for grilling or breakfast.
- Co-op Centsibles Sausage Stick (300 g) – now $3.99 each A convenient and tasty snack.
- Schneiders Maple Leaf Natural Selections Sliced Deli Meat (various varieties, 175-250 g) – now $12.99 each High-quality deli meats for sandwiches and charcuterie boards.
- Co-op Signature Smokehouse Sausage (375 g) – now $6.99 each Smoky and delicious sausages for any occasion.
- Schneiders Juicy Jumbos or Wieners (various varieties, 675 g) – now $7.99 each Juicy and flavourful sausages the whole family will love.
- Pumpkins (produce of Western Canada) – now $3.99 each Perfect for seasonal decorating and baking.
- Co-op Long English Cucumbers (produce of Western Canada, No. 1) – 2 for $3 Crisp and refreshing cucumbers for salads and snacks.
- Avocados (Hass variety, Mexico) – 4 for $5 Creamy and nutritious avocados perfect for toast, guacamole, and salads.
- Fresh Express Caesar Salad Kit (Romaine lettuce, USA) – 2 for $10 A quick and easy salad option.
- Co-op Tomatoes on the Vine (produce of Western Canada) – now $1.99 / lb Sweet and flavourful tomatoes for salads and cooking.
Take advantage of these deals before the promotion ends.
Smart Savings with This Week’s Promotions
This week's Co-op Food flyer is a great opportunity to embrace smart shopping habits. By comparing the weekly specials and focusing on purchasing category-relevant essentials while they are discounted, you can significantly reduce your grocery bill. Maximise your savings by planning your meals around these limited-time promotions and stocking up on non-perishables when the prices are right.
Plan Your Shopping with Weekly Bargains
Don't miss out on the excellent grocery savings available at Co-op Food. Browse the full flyer on Weekly Bargains to discover all the category-specific deals. Keep an eye on upcoming promotions to plan your shopping efficiently and make the most of your grocery budget.
Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.
