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Food Basics sales

Valid from October 15, 2026 to October 21, 2026

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Food Basics weekly flyer / circulaire from Oct 15, 2026 > weekly specials & deals from October 15 to October 21 2026 - flyer page 14
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Weekly Grocery Specials at Food Basics: Savour Savings on Fresh Produce and Pantry Staples

Get ready to fill your shopping carts with incredible value as Food Basics unveils its latest weekly grocery specials, running from October 15th to October 21st. This flyer is packed with pantry staples, fresh produce, and household essentials designed to help Canadian shoppers save on their weekly grocery runs. From crisp fruits and vibrant vegetables to family-favourite snacks and dairy delights, Food Basics is your go-to for smart savings and delicious food. Don't miss out on these limited-time offers designed to make your grocery budget stretch further.

Fresh Produce & Local Favourites

Discover a bounty of fresh flavours and local goodness with these exceptional produce deals. Stock up on the vibrant ingredients you need for healthy and delicious meals.

  • Bartlett or Bosc Pears – now $4.99 each Juicy and sweet, perfect for snacking, baking, or adding to salads.
  • Carrots (Yellow Onions) – now $1.99 each Versatile onions that form the flavour base for countless dishes.
  • Cauliflower – now $3.99 each A cruciferous powerhouse, great roasted, steamed, or in gratins.
  • Sweet Assorted Peppers – now $3.99 each Add a burst of colour and sweetness to stir-fries, fajitas, or enjoy raw.
  • Large Pumpkins – now $3.99 each Perfect for Halloween carving or adding a festive touch to your home.
  • Folia Salad – now $5.99 each Fresh, crisp greens ready to elevate any meal.
  • Sweet Potatoes – now $1.49 lb Nutrient-rich and versatile, ideal for roasting, mashing, or baking.
  • Green or Red Seedless Grapes – now $3.99 lb Sweet and refreshing, a perfect anytime snack.
  • Blackberries – now $3.99 each Deliciously tart berries, great in smoothies, desserts, or on their own.
  • Lemons – now $4.99 each Brighten up your cooking and drinks with these zesty citrus fruits.
  • Strawberries – now $4.99 each Sweet and juicy, a classic favourite for snacks and desserts.
  • Pomegranate – now $1.99 each A delightful addition to salads or enjoyed for its unique texture and flavour.
  • Avocados – now $3.99 each Creamy and versatile, perfect for toast, salads, or guacamole.
  • Spinach – now $3.99 each A healthy and versatile leafy green for salads, smoothies, and cooking.
  • Daiya Gluten-Free Cheese Shreds – now $5.99 each A dairy-free option for pizzas, pastas, and more.

Take advantage of these fresh produce deals before the promotion ends.

Pantry Staples & Snack Time Favourites

Stock up your pantry with these incredible deals on everyday essentials and irresistible snacks that the whole family will love.

  • Nestle Assorted Mini Bars – now $13.99 for 100 A sweet treat for Halloween or any occasion.
  • Mars Assorted Halloween Bags – now $11.99 for 90 Fill up your trick-or-treat bags with these popular chocolate bars.
  • Kellogg's Eggo Waffles – now $2.87 each Fluffy and delicious, a quick breakfast option.
  • Quaker Harvest Crunch Cereal – now $2.94 each A hearty and flavourful start to your day.
  • Kraft Smooth Peanut Butter – now $5.95 each A pantry essential for sandwiches, snacks, and baking.
  • Doritos, Ruffles Chips or Cheetos – now $3.50 each Everyone's favourite crunchy snacks, perfect for parties or casual munching.
  • General Mills Cheerios Cereal – now $1.98 each A classic breakfast cereal loved by all ages.
  • Lay's Treat Bags – now $11.99 each Assorted chip flavours perfect for lunches and gatherings.
  • Pampers Swaddlers or Baby Dry Diapers – now $19.98 each Exceptional comfort and protection for your little one.
  • Coca-Cola, Pepsi or Canada Dry Soft Drinks – now $7.98 each Stock up on refreshing beverages for your family.
  • M&M's Chocolate – now $15.98 for 1.3 kg A massive bag of everyone's favourite candy.

Dairy & Deliciousness

Don't miss these fantastic deals on dairy products and other delightful treats to round out your grocery haul.

  • Danone Activia Yogurt – Buy $10 of Activia products and get a chance to win 125,000 Points (2,000 Value) Enjoy the goodness of probiotic yogurt.
  • IOGO Yogurt – now $6.49 each Creamy and delicious yogurt perfect for breakfast or snacks.
  • Selection Potato Chips – now $6.99 each A classic crunchy snack for any occasion.

Smart shopping habits involve comparing weekly flyers and taking advantage of these category-relevant essentials while they're discounted. Maximising these limited-time promotions will help you save money and enjoy delicious food throughout the week.

Plan your shopping trip with Weekly Bargains. Browse the full flyer, compare these grocery-specific deals, and track upcoming promotions to shop efficiently and save more on your weekly essentials.

Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.