Food Basics sales
Valid from October 8, 2026 to October 14, 2026
Weekly Grocery Specials at Food Basics: Fresh Produce & Pantry Deals for Canada
Get ready to stock your pantry and fridge with fantastic savings from Food Basics' latest weekly flyer, running from October 8th to October 14th. As a leading Canadian supermarket, Food Basics is bringing you an array of fresh produce, household essentials, and pantry staples at prices that are hard to beat. This week's flyer is packed with opportunities to fill your cart with quality groceries while keeping your budget in check. Don't miss out on these limited-time offers designed to help Canadian families save on their weekly grocery shop.
Fresh Produce & Grocery Deals
Fill your kitchen with vibrant flavours and essential ingredients. Food Basics is known for its commitment to providing fresh, high-quality produce and a wide selection of grocery items. From crisp vegetables to sweet fruits and pantry necessities, you'll find great deals throughout the store.
- Carrots, Yellow Onions or Russet Potatoes – now $1.99 each. Perfect for roasting, stews, or as a base for countless dishes.
- Green Cabbage or Romaine Hearts – now $0.99 each. Versatile ingredients for salads, slaws, or adding crunch to your meals.
- Whole White Mushrooms or Yellow Onions – now $3.99 each. Essential for flavourful cooking and adding depth to your favourite recipes.
- Acorn, Butternut, Spaghetti Squash or Kabocha – now $1.49 each. Seasonal squash varieties perfect for fall cooking.
- Brussels Sprouts – now $2.99 /lb. A delicious and healthy side dish.
- Sweet Potatoes – now $1.49 /lb. Packed with nutrients and a delicious addition to meals.
- Tropical Gold Pineapple or Strawberries – now $3.99 each. Sweet and refreshing fruit options.
- Cantaloupes, Blackberries or Raspberries – now $3.99 each. Enjoy a burst of natural sweetness.
- Green or Red Seedless Grapes – now $3.99 /lb. A classic favourite for snacking and recipes.
- Bartlett or Rose Pears – now $4.99 each. Juicy and sweet, perfect for eating fresh or baking.
- Broccoli or Cauliflower – now $2/ $5. Great for steaming, roasting, or adding to stir-fries.
- Bartlett or Rose Pears – now $4.99 each. Juicy and sweet, perfect for eating fresh or baking.
- Limes – now $3.99 each. Essential for adding zest to beverages and dishes.
- Avocados – now $3.99 each. Creamy and versatile, perfect for salads, toast, or guacamole.
- Clementines – now $4.99 each. Easy-to-peel and sweet, a great snack for all ages.
- Salad Greens or Herbs – now $2/ $5. Fresh additions to elevate your salads and meals.
Take advantage of these fresh produce and grocery deals before the promotion ends.
Pantry Staples & Household Essentials
Stock up on your favourite brands and everyday necessities with these fantastic savings on pantry staples and household items. From breakfast cereals to convenient meals and cleaning supplies, Food Basics has you covered.
- Kellogg's Rice Krispies Cereal or Shredded Wheat – now $3.49 each. A classic breakfast choice for the whole family.
- Nestlé Parlour Snacks – 60 points. A sweet treat for a little indulgence.
- Silk Milk or Activia Drinks – now $3.49 each. Dairy and dairy alternative options for your needs.
- Campbell's Condensed Soup – now $0.99 each. A quick and easy ingredient for meals or a comforting bowl.
- Savera Paneer – now $3.99 each. A versatile ingredient for Indian cuisine.
- Crave Family Meals – now $2.99 each. Convenient and tasty meal options.
- Santosh Naan – now $1.99 each. Soft and delicious flatbread.
- Goldfish Crackers, Cheez-It or Teddy Grahams – now $1.99 each. Perfect snacks for lunches or on-the-go.
- Cheez-It Baked Snack Crackers – now $2.49 each. Savoury and satisfying snack option.
- Tostitos Tortilla Chips – now 2/$7. Great for dipping and entertaining.
- Town House Crackers or Christie Crackers – now $2.99 each. Ideal for pairing with cheese or dips.
- Shredded Cheese or Selection Cheese – now $4.99 each. Add flavour to your favourite dishes.
- Tex Mex Cheese – now $4.99 each. A flavourful cheese for all your culinary creations.
- Timothy's Coffee Capsules – now $14.99 each. Enjoy a variety of coffee flavours at home.
- Traditional Butter – now $2.99 each. A staple for baking and cooking.
- Sponge Cleaning Cloths or Cashmere Facial Tissues – now $7.49 each. Keep your home clean and comfortable.
- Tide Laundry Detergent – now $6.99 each. Get your laundry sparkling clean.
- Sher Besan or Sher Jeera – now $4.99 each. Indian pantry staples for authentic flavours.
- Diwa Basmati Rice – now $3.99 each. Long-grain rice for your favourite meals.
Don't miss these weekly grocery specials and household essential deals before they're gone.
Smart shopping involves comparing weekly flyers and taking advantage of discounts on category-relevant essentials. By maximizing these limited-time promotions, you can significantly reduce your grocery bill while ensuring your pantry is well-stocked with quality products. Planning your shopping around these sales is a key strategy for smart Canadian consumers looking to get the most value from their food budget.
Plan your shopping trip by browsing the full Food Basics flyer on Weekly Bargains. Compare these category-specific deals, track upcoming promotions, and shop efficiently to make the most of your savings. Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.
