Weekly Grocery Specials at Independent: Top Discounts and Limited-Time Offers

Get ready to stock your pantry and fridge with the latest weekly grocery specials from Independent, running from October 1st to October 7th. This week's flyer is packed with fantastic deals on fresh produce, pantry staples, and household essentials, all designed to help Canadians save on their regular grocery shop. Whether you're planning your weekly meals or looking for those must-have convenience items, Independent has you covered with unbeatable prices and limited-time offers. Don't miss out on these incredible grocery deals!

Fresh Produce & Pantry Staples

Stock up on fresh flavours and essential ingredients for less.

• Del Monte Gold Pineapple Chunks – now $1.25 (save $0.74) Perfect for desserts, smoothies, or adding a tropical twist to savoury dishes.
• Green Giant Corn – 2 for $2.50 (save $1.48) A convenient and tasty addition to any meal, from side dishes to casseroles.
• Campbell's Condensed Soup – $1.25 A classic pantry staple, ideal for quick meals or as a base for recipes.
• Stove Top Stuffing Mix – $1.25 The perfect accompaniment to any roast dinner, making meal preparation simple.
• Ruffles or Tostitos Chips – 2 for $7.00 (save $2.98) Your favourite crunchy snacks, perfect for gatherings or a solo treat.
• Lay's Potato Chips – 2 for $6.00 Classic, satisfying potato chips for any occasion.
• Makin' Bacon Cheese Bites – 2 for $9.00 A flavourful and indulgent snack option.
• Red Bull Energy Drink – 2 for $5.00 (save $2.98) Get a boost with these popular energy drinks.
• Blondie Strawberry Bars – 2 for $5.00 (save $2.98) A sweet and refreshing treat.
• Hungry Man Meals – 3 for $10.00 Convenient and hearty frozen meals for a quick and easy dinner solution.
• Quaker Granola Bars – 3 for $6.00 A great on-the-go snack to keep you fuelled throughout the day.
• Pop-Tarts – 3 for $7.00 A classic breakfast or snack favourite.
• PC "The Decadent" Chocolate Cookies – 2 for $6.00 Indulge your sweet tooth with these rich and decadent cookies.
• Kombucha Republic Kombucha – 2 for $5.00 A refreshing and fermented beverage option.
• Post Cereal – 2 for $7.00 Start your day right with a variety of popular cereal options.
• Oreo Cookies – 2 for $7.00 The iconic cookies, perfect for dunking in milk or enjoying on their own.
• Starbucks Roast & Ground Coffee – 2 for $12.00 (save $2.00) Enjoy your favourite Starbucks coffee at home.
• Molson Canadian or Coors Light – 24x 355ml cans – $26.99 (save $3.00) Stock up on these popular Canadian beers.
• Lay's Flavoured Chips – 170-235g – 2 for $5.00 A variety of delicious chip flavours to choose from.

Take advantage of these grocery deals before the promotion ends on October 7th.

Dairy & Frozen Favourites

Make sure to grab these essential dairy and frozen items at great prices.

• Armstrong Cheese – 200g – $4.00 A quality cheese perfect for sandwiches, snacks, or cooking.
• President's Choice Cheddar or Mozzarella Cheese – 400g – $7.00 Versatile cheese options for all your culinary needs.
• Maple Leaf Natural Selections Sausage – 375g – $5.00 A flavourful and convenient sausage option.
• Maple Leaf Natural Selections Sliced Ham – 175g – $4.00 Perfect for sandwiches and quick meals.
• Piller's Sliced Salami or Prosciutto – 100g – $4.00 Add a touch of Italian flavour to your charcuterie boards or meals.
• Kolbassa – $4.50 A hearty and delicious sausage.
• PC Double Smoked Cheddar – 400g – $5.00 A rich and flavourful cheese.
• Catelli Pasta – 750g – $3.00 A pantry essential for quick and easy meals.
• Milk 2% or 4% – 2 Litres – $2.00 Essential dairy for your household.
• Kraft Philadelphia Cream Cheese – 2x 227g – $5.00 Creamy and versatile cream cheese for spreads, dips, and baking.
• Half & Half Cream – 1 Litre – $2.00 Perfect for coffee, cooking, and desserts.
• Simply Lemonade or Orange Juice – 1.75 Litre – $2.50 Refreshing juice options for your family.
• O.Henry! Bar – 5 pack – $3.50 A classic chocolate bar treat.
• Heinz Ketchup – 1 Litre – $4.00 A must-have condiment for burgers, fries, and more.
• Pure Maple Syrup – 250ml – $7.00 Authentic Canadian maple syrup for pancakes, waffles, and baking.
• Lay's Potato Chips – 235g – $2.50 Stock up on your favourite chip flavours.

Take advantage of these deals before the promotion ends.

Party Platters & Appetizers

Make your next gathering a hit with these convenient and delicious party platters and appetizers.

• Party Platters starting at $12.00 Available in various sizes including Sandwich Platters, Chicken Platters, Deli Platters, and Dessert Platters. Order online or in-store.
• President's Choice Large Cheese – 100g – $4.00 A selection of premium cheeses for your entertaining needs.
• Gourmet Deli Meats – 100g – $4.00 A variety of high-quality sliced meats for charcuterie boards.
• Assorted Olives – 200g – $3.29 A flavourful addition to any appetizer spread.
• PC Cheese – 225g – $7.00 A selection of specialty cheeses for entertaining.
• Premium Hummus – 227g – $3.50 A creamy and delicious dip perfect with crackers or vegetables.
• Pretzel Crisps – 227g – $3.50 The perfect crunchy snack to pair with dips.
• Black Forest Ham – 100g – $8.00 A rich and flavourful cured ham.
• Pâté Lover's Amateur D'arômes – 100g – $7.00 A sophisticated spread for crackers and appetizers.
• Party Mix – 250g – $30.00 A convenient selection of snacks for any party.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Shopping smart is all about staying on top of weekly flyers and taking advantage of sales on your favourite grocery items. Comparing prices and planning your meals around these discounts can lead to significant savings over time. By stocking up on category-relevant essentials when they're on offer, you can maximize your budget and ensure you always have what you need on hand. Don't miss out on the chance to grab these limited-time promotions and make your grocery budget go further this week at Independent.

Plan Your Shopping with Weekly Bargains

We encourage you to browse the full Independent flyer on Weekly Bargains to compare all the category-specific deals available this week. Track upcoming promotions and shop efficiently by making a list based on the flyers. Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.