Weekly Grocery Deals at Metro: Fresh Savings and Pantry Staples

Get ready to stock your pantry and fridge with the latest weekly grocery specials at Metro. From fresh produce to convenient meal solutions and household essentials, this promotion period from September 17th to September 23rd offers fantastic savings across a wide range of products. Metro, a leading Canadian supermarket, is dedicated to providing quality groceries and value for Canadian shoppers. Don't miss out on these limited-time offers designed to help you save on your weekly shop.

Back to Breakfast & Lunchbox Heroes

Fuel your mornings and simplify lunch prep with Metro's selection of breakfast and lunch essentials.

• Selection Waffles – now $2.99 ea. (save $1.00) Perfect for a quick and delicious breakfast, available in selected varieties.
• Naturaia Liquid Egg Whites – now $8.99 ea. A healthy and versatile option for your favourite breakfast dishes.
• Irresistible Smoothies – now $3.99 ea. Enjoy a refreshing blend of fruits in convenient single-serve bottles, available in selected varieties.
• Fruit Bites – now $4.99 ea. Bite-sized portions of fruit, ideal for lunchboxes or a quick snack, available in selected varieties.
• Selection Original Homestyle Pies – now $2.99 ea. A convenient and tasty addition to any breakfast spread.
• Selection Lunchbox Add-ons (e.g., sandwich bags, freezer bags) – starting at $2.99 ea. Make packing lunches a breeze with these practical household essentials.
• Pre-prepared Picks like Mini Salads, Melon Chunks, and Dried Mango Slices are perfect for fuss-free meals and snacks. Enjoy fresh, ready-to-eat options like our Mini Salads for $4.99 ea. or sweet Melon Chunks for $4.99 ea.

Take advantage of these deals before the promotion ends.

Enjoy Yummy Lunch Breaks & Dinner Solutions

From warm meals to easy snacks, Metro has you covered for all your mealtime needs.

• Irresistible Soups or Chili – now $6.99 ea. Hearty and flavourful options to fill your thermal flask.
• Selection Perogies – now $2.49 ea. A quick and satisfying side dish or main meal.
• Irresistible Prepared Meals (e.g., Pasta, Stir-fry) – now $6.99 ea. Convenient and delicious meals for when you're short on time.
• Selection Nuggets/Dino Bites/Chicken – now $8.99 ea. Kid-approved and easy to prepare, perfect for lunch or dinner.
• Value Plus Corn Dog Sausage – now $14.99 ea. A classic family favourite for a fun meal.
• Selection Patties (e.g., Cheeseburger, Jamaicain) – starting at $4.99 ea. Convenient patties for quick burgers or other culinary creations.

Take advantage of these deals before the promotion ends.

Stock Up on Household Essentials

Beyond groceries, ensure your home is well-stocked with these everyday necessities.

• Selection Paper Towels – now $2.49 ea. Essential for kitchen clean-ups.
• Selection Facial Tissue – now $6.99 ea. Soft and absorbent for everyday comfort.
• Selection Paper Towels – now $2.49 ea. Essential for kitchen clean-ups.

Smart Savings with This Week’s Promotions

Making smart shopping choices starts with leveraging weekly flyers. By comparing prices and planning your purchases around these category-specific discounts, you can significantly reduce your grocery bill. These promotions on pantry staples, ready-to-eat meals, and household essentials are perfect opportunities to stock up on items you regularly use while they are at their best value. Maximise your savings by taking advantage of these limited-time offers before they expire.

Plan Your Shopping with Weekly Bargains

Take the guesswork out of your grocery runs by browsing the full Metro flyer on Weekly Bargains. Compare these category-specific deals, discover new products, and track upcoming promotions to ensure you're always getting the best value. Shop efficiently and make the most of your grocery budget by planning ahead with the latest offers.

Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.