Weekly Grocery Deals at Metro: Fresh Savings and Pantry Essentials

Get ready to fill your cart with incredible savings! Metro's latest weekly flyer is packed with fantastic deals on pantry staples, fresh produce, and household essentials, all designed to help you eat well and save more. This promotion runs from September 24th to September 30th, offering a perfect opportunity to stock up on your favourites and discover new delicious items. Shoppers across Canada can look forward to a wide array of grocery specials and limited-time offers. Don't miss out on these opportunities to grab great value on everything you need for your kitchen.

Fresh Produce & Frozen Delights

Metro is bringing you a selection of delightful frozen fruits and vegetables, perfect for smoothies, baking, or adding a burst of flavour to your meals.

• Irresistible & Life Smart Frozen Fruits – Buy 3 for $18 (Save $9.29 when you buy 3) Choose from a variety of quick-frozen fruits like raspberries, mixed berries, and strawberries, perfect for healthy eating.
• Naturaia & Life Smart Frozen Vegetables – Buy 8 varieties for $9.29 Explore a range of frozen vegetable options, ideal for quick and nutritious meal additions.

Wrap up your grocery shopping before the promotion ends.

Dairy & Desserts

Indulge in some delicious dairy options and sweet treats with these special offers.

• Skyr Yogurt – Buy 2 for $11.59 ($5.99 each) Enjoy these healthy and protein-rich yogurts in various flavours.
• Poultry & Dairy – Buy 3 for $12.00 ($5.46 each) This includes a selection of dairy products, perfect for your breakfast or dessert needs.
• Lindt Excellence Chocolate – Buy 2 for $12.00 ($7.99 each) Savour the rich taste of Lindt Excellence chocolate in varieties like Sea Salt or 70% Dark.

Take advantage of these deals before the promotion ends.

Pantry Staples & Meal Solutions

Stock up on pasta, pizza, and other convenient meal solutions that are perfect for busy weeknights.

• Pâtes Selection (Fettuccine, Rigatoni) – Buy 2 for $4.00 ($2.99 each) Choose from a selection of quality pasta shapes to build your favourite dishes.
• Pizza Irresistible Gusto Italiano – Buy 3 for $12.00 ($5.29 each) Enjoy delicious frozen pizzas, perfect for a quick and satisfying meal.

Take advantage of these deals before the promotion ends.

Snacks & Beverages

Beat the afternoon slump with these fantastic snack and beverage deals.

• Crispy Snacks (Ripples, All Dressed, etc.) – Buy 3 for $6.00 ($2.99 each) Grab a variety of popular chip flavours for your next gathering or movie night.
• Bubly Sparkling Water – Buy 2 for $14.00 ($7.99 each) Stay refreshed with a selection of naturally flavoured sparkling waters.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Smart shopping is all about making the most of weekly flyers and promotions. By comparing deals and stocking up on category-relevant essentials when they're discounted, you can significantly reduce your grocery bill. This week's Metro flyer is a prime example of how to maximise limited-time offers on everything from fresh ingredients to convenient meal solutions.

Plan Your Shopping with Weekly Bargains

Ready to save on your next grocery run? Browse the full Metro flyer on Weekly Bargains to compare all the latest category-specific deals and track upcoming promotions. Planning your shopping efficiently ensures you get the best value every time.

Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.