Weekly Grocery Specials at Metro: Fresh Deals and Pantry Savings

Get ready for fantastic savings with Metro's latest weekly grocery specials, running from November 5th to November 11th. This flyer is packed with essential pantry staples, fresh produce, and household favourites to help you stock up and save across Canada. Whether you're planning your weekly meals or looking for those must-have household items, Metro has you covered with great deals and convenient shopping options. Don't miss out on these limited-time offers designed to make your grocery budget go further.

Fresh Produce & Pantry Staples

Fill your cart with vibrant fruits and vegetables, from juicy raspberries and crisp apples to earthy sweet potatoes and broccoli crowns. Refresh your pantry with family-pack shrimp, essential pasta sauces, and a variety of convenient ready-to-eat meals.

• Raspberries or Blackberries (454 g) – $4.49 Perfect for snacking, baking, or adding a burst of flavour to your breakfast.
• Large Red Delicious or Ambrosia Apples (per lb) – $2.49 Crisp, sweet, and versatile, ideal for lunchboxes or a healthy treat.
• Sweet Potatoes (per lb) – $1.99 A nutritious and delicious root vegetable, perfect for roasting or mashing.
• Broccoli Crowns (3 pack) – $2.99 Fresh and versatile, great for steaming, stir-fries, or salads.
• Seedless Navel Oranges (4 lb bag) – $4.99 Sweet and refreshing, a great source of Vitamin C.
• Assorted Peppers (3 pack) – $3.99 Add colour and flavour to your favourite dishes.
• Seedless Mandarins (5 lb bag) – $3.99 Easy to peel and wonderfully sweet, a favourite for all ages.
• Yellow Flesh Potatoes (5 lb bag) – $4.99 A versatile staple for countless recipes.
• Limes (1 lb bag) – $3.99 Essential for adding zest to drinks and dishes.
• Pomegranate (each) – $4.49 A beautiful and flavourful addition to salads or as a healthy snack.
• Green Beans (454 g) – $3.99 Fresh and crisp, perfect for side dishes or adding to stir-fries.
• Belle Grove Mushrooms (227 g) – $3.99 Add an earthy flavour to your favourite pasta dishes, pizzas, or sautés.
• Jumbo Chestnuts (454 g) – $6.99 A delicious and festive treat, perfect for snacking or holiday baking.
• Salad Mixes (various) – $4.49 Convenient and fresh options for quick and easy salads.
• Super Blend Salad (340 g) – $4.49 A healthy and convenient way to enjoy a variety of greens.

Take advantage of these fresh produce and pantry deals before the promotion ends.

Dairy, Bakery & Frozen Favourites

Stock up on breakfast essentials, including maple leaf bacon, breakfast sausages, and a variety of popular cereals and toaster pastries. Don't forget to grab coffee creamers, cheese, and delicious frozen pizzas and desserts.

• Maple Leaf Bacon (500 g) – $5.99 (Save $2.00) A breakfast classic, perfect for enjoying with eggs or in your favourite recipes.
• Breakfast Sausages (340 g) – $5.99 (Save $2.00) Delicious and savoury, a great way to start your day.
• Red HOTS (340 g) – $5.99 (Save $2.00) A fun and flavourful choice for breakfast or a quick meal.
• Kellogg's Nutri Grain (235 g) or Rice Krispies (235 g) or Pop-Tarts (12 pack) – $2.99 Great options for a quick breakfast or a satisfying snack.
• Kraft Shredded Cheese (2 x 227 g) – $5.00 Perfect for melting on pizzas, tacos, or casseroles.
• Philadelphia Cream Cheese (450 g) – $5.00 Ideal for bagels, cheesecakes, and various baking recipes.
• Nabob Coffee (450 g) – $6.99 Enjoy your morning with this rich and aromatic coffee.
• Kraft or Selection Coffee Creamer (1 L) – $3.99 Add a touch of creaminess to your coffee or tea.
• Oikos Pro Drinks (4 x 175 ml) – $3.99 A protein-packed option for a healthy snack or post-workout recovery.
• Silk Coffee Creamer (1 L) – $3.99 A dairy-free option to sweeten and flavour your coffee.
• Eggo Waffles (various) – $2.99 A convenient and tasty breakfast option for busy mornings.
• Kashi Cookies (200 g) – $3.99 A healthier alternative for a sweet treat.
• Metro Chocolate Selections (various) – $3.99 Indulge in a variety of delicious chocolate options.
• Tide or Gain Laundry Detergent (various) or Filtrete Air Filters – $12.99 Keep your clothes clean and your home comfortable with these essential household items.
• Pomi Tomatoes (5 x 540 ml) – $5.00 Essential for pasta sauces, soups, and stews.
• Classico Pasta Sauce (905 g) – $3.99 A rich and flavourful sauce to complement your pasta dishes.
• Crave Frozen Meals (various) – $3.99 Quick and convenient meal solutions for any time of day.
• Habitant or Campbell's Soup (various) – $2.49 Warming and comforting, perfect for a quick lunch or light dinner.

Take advantage of these dairy, bakery, and frozen deals before the promotion ends.

Smart Savings This Week

Smart shopping involves comparing weekly flyers and stocking up on your favourite category-relevant essentials when they're on sale. Metro's latest promotion offers a fantastic opportunity to save on fresh produce, pantry staples, and everyday household items. By planning your meals around these weekly specials, you can significantly reduce your grocery bill while ensuring you always have what you need on hand. Maximise these limited-time promotions by making a list and focusing on the items that provide the best value for your household.

Plan Your Shopping with Weekly Bargains

Visit Weekly Bargains to browse the full Metro flyer and compare all the category-specific deals available. Keep track of upcoming promotions and shop efficiently by planning your trip around these valuable offers. Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.