Weekly Grocery Specials at Metro: Fresh Produce & Pantry Staples

Discover fantastic savings on your weekly grocery haul at Metro. This promotion runs from September 24th to September 30th, offering a wide array of fresh produce, pantry essentials, and household necessities at competitive prices. Metro, a leading Canadian supermarket, is your go-to destination for quality groceries and great deals. Don't miss out on these limited-time offers designed to help you fill your cart and save.

Fresh Produce Deals

Stock up on nature's best with Metro's fresh produce specials this week. From vibrant fruits to crisp vegetables, these deals are perfect for healthy meal planning.

• Jumbo Grapes – now $3.99 ea. Sweet and juicy, perfect for snacking or adding to salads.
• Lemons – now $3.99 ea. A versatile citrus for cooking, baking, and beverages.
• Blackberries – now $3.99 ea. Delicious and packed with antioxidants, ideal for desserts or breakfast.
• Sweet Potatoes – now $1.99 /lb Hearty and nutritious, a great base for many dishes.
• Wild Rainbow Trout – now $1.99 ea. Fresh fish for a healthy and delicious meal.
• Bartlett Pears – now $5.99 ea. Sweet and tender, a perfect lunchbox addition.
• Mini Cucumbers – now $3.99 ea. Crisp and refreshing, great for salads or dips.
• Celery – now $3.99 ea. A crunchy addition to soups, stews, and snacks.
• Romaine Lettuce – now $2.49 ea. Fresh and crisp for your favourite salads.
• Broccoli Crowns – now $2.99 ea. Versatile and healthy, perfect for steaming or roasting.
• Box Choy – now $0.99 /lb A staple for stir-fries and Asian cuisine.
• Long Flat Beans – now $4.99 ea. Tender and flavourful, a great side dish.
• Boston Lettuce – now $2.99 ea. Soft leaves ideal for wraps and lighter salads.
• Large Cauliflower – now $4.99 ea. A cruciferous vegetable perfect for roasting, mashing, or ricing.

Fresh Produce Highlights

• Large Seedless Oranges – now $1.99 /lb Juicy and refreshing, a classic snack.
• Kiwi Baskets – now $4.99 ea. A taste of the tropics, packed with vitamins.
• Large Pomegranates – now $2.99 ea. Beautifully jewelled seeds, perfect for salads and desserts.
• Harvest Fresh Veggie Stir-Fry Kit – now $4.99 ea. Convenient and flavourful, ready for a quick meal.
• La Belle Anglaise – now $4.99 ea. Fresh salad greens.
• Bolthouse Farms Green Goodness – now $6.99 ea. A nutritious and delicious smoothie.
• Irresistible Salads & Dressings – now $4.99 ea. Quick and easy salad options.

Take advantage of these fresh produce deals before the promotion ends.

Pantry Staples & Household Essentials

Fill your pantry and home with these excellent deals on everyday essentials.

• Janes Pub Style Chicken Burgers or Franco-American Meatballs – now 2 for $7.00 Convenient and delicious meal options.
• Kellogg's Cereal – now $3.99 ea. A breakfast favourite for the whole family.
• Lay's Chips – now $3.99 ea. Perfect for snacking or parties.
• Janes Family Size Cookies – now $5.49 ea. A sweet treat for any occasion.
• Black Forest Ham Slices – now $3.99 ea. Deli-style ham for sandwiches and charcuterie boards.
• Palmolive Dish Detergent – now $2.99 ea. Tough on grease, gentle on hands.
• Tide Laundry Detergent – now $5.49 ea. Powerful cleaning for your laundry.
• Bounty Family Size Paper Towels – now $9.99 ea. Absorbent and strong for all your cleaning needs.
• Kit Kat or Oh Henry! Bars – now $0.99 ea. A sweet pick-me-up.
• Selection Bottled Water – now $0.99 ea. Stay hydrated with these convenient bottles.
• Mr. Noodles Instant Noodles – now 2 for $0.99 A quick and easy meal solution.
• Jell-O Pudding – now $0.99 ea. A classic dessert that's easy to make.

Member-Exclusive Pricing

• Moi Rewards Member Exclusive – Kicking Horse Coffee, Barista Blend, 2.27kg – now $13.99 ea. (member price only) Premium coffee for your morning routine.
• Moi Rewards Member Exclusive – Barista Blend Coffee, 454g – now $9.99 ea. (member price only) Enjoy quality coffee at a great member price.
• Moi Rewards Member Exclusive – Quaker Crispy Minis, Assorted – now $2.99 ea. (member price only) A crunchy and flavourful snack.
• Moi Rewards Member Exclusive – Aqua-Fine Drinking Water, 24 x 500ml – now $4.49 ea. (member price only) Bulk savings on bottled water.

Take advantage of these pantry and household deals before the promotion ends.

Top Deals This Week at Metro

• Jumbo Grapes – now $3.99 ea. A family-sized portion of sweet, delicious grapes perfect for snacking.
• Lay's Chips – now $3.99 ea. Stock up on your favourite chip flavours for gatherings or everyday enjoyment.
• Tide Laundry Detergent – now $5.49 ea. Get powerful cleaning for your laundry at a fantastic price.

Smart Savings with This Week’s Promotions

Smart shopping starts with keeping an eye on your weekly flyers. Metro's current promotion offers a great opportunity to stock up on fresh produce and essential pantry items at significantly reduced prices. By comparing deals and planning your meals around these weekly specials, you can maximize your grocery budget and ensure you always have what you need on hand. Don't miss out on these limited-time offers to save on quality products.

Plan Your Shopping with Weekly Bargains

Navigate the best deals across Canada with Weekly Bargains. Browse the full Metro flyer to compare category-specific deals and track upcoming promotions to shop more efficiently. Find the best weekly deals and category-specific promotions across Australia on Weekly Bargains and start saving today.