Weekly Deals at No Frills: Fresh Produce and Pantry Staples on Sale

No Frills is your go-to supermarket for fresh, affordable groceries, and this week is no exception. From October 15th to October 21st, you can stock up on all your weekly grocery essentials with fantastic savings. Discover a wide array of fresh produce, pantry staples, and household necessities designed to help you save money and eat well. Don't miss out on these limited-time offers, available only this week.

Fresh Produce Specials

Fill your basket with vibrant, farm-fresh goodness at unbeatable prices. This week's flyer is bursting with deals on seasonal fruits and vegetables, perfect for healthy meals and snacks.

• Blueberries – 6 oz clamshell – now $3.99 Sweet and juicy, perfect for breakfast or baking.
• Farmer's Market Cucumbers – pkg of 3 – now $3.99 Crisp and refreshing, ideal for salads and dips.
• Farmer's Market Roma Tomatoes – $1.99 lb Versatile for sauces, salads, or roasting.
• No Name Naturally Imperfect Potatoes – 20 lb bag – now $8.00 Great value for everyday cooking and baking.
• Farmer's Market Cauliflower – 1 grade – now $4.99 A versatile cruciferous vegetable for roasting or steaming.
• Farmer's Market Spanish Onion – 3 lb bag – now $0.99 Essential for flavouring a wide range of dishes.
• Farmer's Market Red Onions – 3 lb bag – now $4.99 Adds a sharp, sweet flavour to salads and grilled dishes.
• Broccoli Crowns – 200g – now $4.99 Nutritious and easy to prepare, great steamed or stir-fried.
• Green Beans – 1 lb – now $4.99 Fresh and crisp, a perfect side dish.
• Farmer's Market Sweet Peppers – pkg of 4 – now $4.99 Brighten up your meals with these sweet and crunchy peppers.
• Cantaloupe – Each – now $4.99 Juicy and refreshing, a delightful summer fruit.
• Farmer's Market Carrots – 3 lb bag – now $4.99 Sweet and crunchy, perfect for snacking or cooking.
• Farmer's Market Kiwi – 600 g – now $5.99 A tropical delight, packed with vitamins.
• Farmer's Market Strawberries – 5 lb bag – now $6.99 Sweet, sun-ripened berries for endless enjoyment.
• Red Mangoes – Each – now $1.99 Sweet, tropical fruit perfect for smoothies or eating fresh.
• Farmer's Market Oranges – 3 lb bag – now $5.99 Juicy and bursting with Vitamin C.
• Bartlett Pears – 5 lb bag – now $7.99 Sweet and succulent, perfect for snacking or desserts.

Take advantage of these fantastic fresh produce deals before the promotion ends.

Meat and Protein Savings

Beef up your meals with these incredible offers on quality meats and proteins.

• Boneless Beef Stew – $11.00 lb Tender cuts perfect for slow cooking.
• Chicken Thighs – $4.50 lb Versatile and flavourful, great for grilling or roasting.
• Lilydale Turkey Breast – $6.99 lb Lean and healthy protein option.
• Marcanolo Marinated Pork – $8.99 Pre-marinated for easy and delicious meals.

Pantry and Household Essentials

Stock up and save on your favourite pantry staples and household must-haves.

• Schneiders Grillmaster Smoked Sausages – $6.00 Perfect for BBQs and quick meals.
• Beyond Meat Plant-Based Burgers – $6.99 A delicious plant-based option for your grill.
• Seasoned Garlic Bread – $8.00 A quick and easy side dish.
• PC Guacamole – 2 x 277 g – $10.00 Convenient and tasty dip.
• Summer Fresh Chicken Flings – $8.00 Snack-sized chicken bites.
• Summer Fresh Pasta Salad – $8.00 Ready-to-eat, flavourful pasta salads.
• SeaQuest Pacific Cod Fillets – $4.00 Flaky and delicious fish for a healthy meal.
• PC Mac & Cheese – $4.00 A family favourite.
• Wonder Bread – 660 g – $2.50 Soft and fresh bread for sandwiches and toast.
• Dell World Sourdough Bread – $2.50 Crusty and flavourful sourdough.
• Ace Rolls – 8 pack – $5.00 Soft and fluffy dinner rolls.

Don't miss these great deals on pantry and household items before they're gone.

Smart shopping is all about planning and taking advantage of weekly grocery specials. By comparing flyers and buying category-relevant essentials when they're discounted, you can significantly reduce your grocery bills. Maximise your savings by stocking up on items you use regularly during these limited-time promotions.

Plan Your Shopping with Weekly Bargains

Browse the full No Frills flyer to discover even more category-specific deals and promotions. Compare prices and track upcoming sales to make your grocery shopping as efficient and budget-friendly as possible.

Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.