Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Deals

Get ready to stock up your pantry and fridge with the latest weekly grocery specials at No Frills, running from September 24th to September 30th. This flyer highlights a fantastic selection of fresh produce, household essentials, and pantry staples at wallet-friendly prices, perfect for savvy shoppers across Canada. No Frills is your go-to destination for great value groceries, offering everything from crisp vegetables to juicy fruits and essential pantry items. Don't miss out on these limited-time offers that make healthy eating and meal planning more affordable than ever.

Fresh Produce & Groceries

No Frills brings you an abundance of fresh, high-quality produce and grocery deals this week. From vibrant fruits to essential vegetables, you'll find everything you need to create delicious and nutritious meals.

• Red Potatoes – 10 lb bag for $3.99. A pantry staple perfect for roasting, mashing, or baking.
• Whole Seedless Watermelon – Average 11 lb size for $5.99. Sweet and refreshing, ideal for summer gatherings or a healthy snack.
• Broccoli Crowns or Kale – $1.99 each. Packed with nutrients, these versatile greens are perfect for salads, stir-fries, or steaming.
• Acorn, Spaghetti, or Delicata Squash – $0.99 each. Seasonal squash varieties offering a sweet and nutty flavour, great for roasting.
• FARMER'S MARKET® Mini Cucumbers – 283 g pkg for $2.99. Crisp and refreshing, perfect for salads, snacks, or adding crunch to sandwiches.
• Brussels Sprouts – $3.99 each. A healthy and delicious vegetable that becomes wonderfully tender when roasted.
• Romaine Hearts – 3 pack for $3.99. The crisp base for all your favourite salads.
• Little Marleys® Salad – 170 g pkg for $5.99. A convenient and fresh mix for quick side dishes.
• Pineapple – $3.99 each. Sweet and tropical, perfect for snacking or adding to sweet and savoury dishes.
• Naturally Imperfect™ Strawberries – 1 lb clamshell for $3.99. Enjoy delicious strawberries at a great value, perfect for smoothies or desserts.
• FARMER'S MARKET® Oranges – 3 lb bag for $4.99. Juicy and vitamin C-rich, ideal for fresh juice or snacking.
• Hami Melon – 1.79 lb for $3.99. A sweet and refreshing melon, great for a light dessert.
• FARMER'S MARKET® Lemons – 2 lb bag for $3.99. Essential for adding zest to your cooking and beverages.
• Blue Menu® or PC Blue Menu® Pasta – 650-970 g package for $1.29. A pantry essential for quick and easy meals.
• Green Onions – $0.99 each. Add a fresh, mild onion flavour to your dishes.
• Cauliflower – $3.99 each. Versatile for roasting, mashing, or enjoying raw.
• Carrots & Bagged Apples – 4 lb bag for $3.99. Great value on these everyday produce essentials.

Take advantage of these fresh produce and grocery deals before the promotion ends.

Local Produce Spotlight

This week, No Frills is featuring local Ontario-grown produce from Windmill Farms, celebrating community and freshness.

• Mushrooms (whole, cremini, portobello) – 227 g for $2.49. Freshly harvested from local growers, perfect for enhancing any meal.

Pantry Staples & Household Essentials

Beyond fresh produce, discover great prices on essential pantry items and more to keep your kitchen stocked and your home running smoothly.

• Onions – 10 lb bag for $3.99. A fundamental ingredient for countless recipes.
• Rutabagas – $0.99 each. Hearty root vegetables perfect for stews and roasts.
• FARMER'S MARKET® Carrots – 3 lb bag for $2.99. Sweet and crunchy, a family favourite.
• FARMER'S MARKET® Apples – 1.5 kg bag for $3.99. Crisp and flavourful apples, perfect for snacking and baking.
• Royal Gala Apples – $1.49 lb. Deliciously sweet and versatile for eating fresh or in pies.
• FARMER'S MARKET® Sweet Corn – 5 pack for $3.99. Fresh, sweet corn on the cob, a summer favourite.
• Bartlett Pears – $1.99 lb. Juicy and sweet pears, perfect for snacking or adding to salads.
• Pie Pumpkins – $1.49 each. Get ready for fall baking with these seasonal pumpkins.
• Celery – $2.49 each. Crisp celery stalks for snacking, salads, and cooking.
• Cilantro – $1.29 each. Fresh herbs to liven up your dishes.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by taking advantage of the diverse weekly specials at No Frills. Planning your meals around these discounted essentials can lead to significant savings. Compare the prices of your regular purchases with this week's flyer to ensure you're getting the best value. Buying category-relevant items like fresh produce and pantry staples when they are on sale is a smart shopping habit that helps stretch your dollars further, especially with practical, everyday items.

Plan Your Shopping with Weekly Bargains

Ready to save on your next grocery run? Browse the full No Frills flyer on Weekly Bargains to compare all the category-specific deals and find promotions that fit your needs. Keep an eye on upcoming flyers to track future discounts and plan your shopping efficiently. Make smart choices and get the most out of your budget by shopping the sales.

Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.