Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Deals from Sept 17-23

Get ready for some fantastic grocery savings with the latest weekly specials at No Frills, running from September 17th to September 23rd. This week's flyer is packed with fresh produce, pantry staples, and convenient meal solutions designed to help Canadian shoppers stock up and save. No Frills is your go-to supermarket for affordable, quality groceries, and these limited-time offers are perfect for everyday meal planning and stocking your kitchen. Don't miss out on these deals, available for a limited time only!

Fresh Produce Picks

Load up on vibrant, farm-fresh produce with these incredible deals. Perfect for healthy eating and delicious meals, these prices make stocking your fridge a breeze.

• Blueberries (6 oz clamshell) – now $3.99 Sweet and juicy, perfect for snacking or adding to your morning cereal.
• Sweet Potatoes (1 lb) – now $1.79 Versatile for roasting, mashing, or baking, a healthy and hearty root vegetable.
• Cauliflower – now $3.99 A cruciferous powerhouse, great for stir-fries, steaming, or even ricing.
• Green & Red Seedless Grapes (lb) – now $3.99 Crisp and refreshing, ideal for a quick snack or adding to fruit salads.
• Farmer's Market Grape Tomatoes (283 g) – now $2.99 Sweet and flavourful, perfect for salads, snacking, or roasting.
• Cantaloupe – now $3.99 Juicy and refreshing, a summer favourite for breakfast or dessert.
• Red & Yellow Potatoes (10 lb bag) – now $5.99 A pantry staple for all your favourite potato dishes.
• Yellow Nectarines (1 lb) – now $2.99 Sweet and slightly tart, a delicious stone fruit for on-the-go or in desserts.
• Farmer's Market LILIES Mandarins (3 lb bag) – now $3.49 Easy to peel and perfectly sweet, a great snack for the whole family.
• Farmer's Market MANDARINS (4 lb bag) – now $6.99 Stock up on these convenient and flavourful citrus fruits.
• No Name Naturally Imperfect Bananas (2 lb bag) – now $5.00 A great value way to get your daily dose of potassium.
• Farmer's Market LILIES WIENERS (800 g) – now $3.75 A family favourite for quick meals and grilling.
• Farmer's Market LILIES Sausage (750 g) – now $4.79 Versatile for breakfast, grilling, or adding to your favourite recipes.
• Top Blade Steak (each) – now $11.00 A tender and flavourful cut of beef, perfect for grilling or pan-searing.
• Seaquest Salted or Unsalted Butter (1 lb) – now $7.00 An essential for baking and cooking.
• Maple Leaf Prime to Ultimate 100% Pure Pork Hot Dogs or Wieners (750g)
  • now $1,000 (Optimal price) A classic for summer BBQs and quick meals.
• Wonder Bread (670 g / 800 g)
  • now $3.00 A soft and fluffy staple for sandwiches and toast.
• Gino's Penne or Spaghetti (907 g)
  • now $6.00 Your favourite pasta for a quick and easy meal.
• ZIGG'S Deli Meats (175 g)
  • now $3.50 Perfect for sandwiches and light lunches.

Take advantage of these fresh produce deals before the promotion ends.

Local Flavours & Pantry Staples

Discover featured products from Atlantic Canada and stock up on essential pantry items at great prices.

• Farmer's Market Onions (3 lb bag) – now $3.49 Locally grown and a foundational ingredient for countless dishes.
• Acorn, Spaghetti, Butternut Squash (lb) – now $1.49 Seasonal squash perfect for roasting and adding to hearty meals.
• Field Tomatoes (lb) – now $1.49 Locally grown tomatoes bursting with flavour.
• Sweet Corn (PKG of 5) – now $4.99 Sweet and crisp, a quintessential taste of the season.
• Pie Pumpkin (ea) – now $1.99 Perfect for baking your favourite autumn pies.
• Green Zucchini (lb) – now $1.99 A versatile vegetable for grilling, sautéing, or adding to baked goods.
• Green Cabbage (lb) – now $0.99 Economical and versatile, great for coleslaws, stir-fries, or sauerkraut.
• RUTABAGAS (lb) – now $0.99 Hearty and flavourful, a great addition to winter soups and stews.
• Broccoli Crowns (lb) – now $1.99 Fresh and healthy, perfect for steaming or adding to side dishes.
• Whole Cremini or White Mushrooms (227 g)
  • now $2.49 Add earthy flavour to your favourite recipes.

Take advantage of these local flavour and pantry deals before the promotion ends.

Smart Savings with This Week’s Promotions

Planning your grocery shop around weekly flyers is a smart way to manage your budget and ensure you're getting the best value. By comparing prices and taking advantage of limited-time offers on category-relevant essentials like fresh produce and pantry staples, you can significantly reduce your grocery bill. This week's No Frills flyer offers a fantastic opportunity to stock up on quality ingredients at unbeatable prices. Maximising these promotions means getting more for your money and enjoying delicious, healthy meals throughout the week.

Plan your shopping trip today and explore all the exciting grocery specials available at No Frills. Compare these category-specific deals with other flyers on Weekly Bargains and make sure you're getting the most out of your grocery budget. Track upcoming promotions and shop efficiently to save even more.

Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.