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No Frills sales

Valid from October 29, 2026 to November 4, 2026

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No Frills weekly flyer - ON from Oct 29, 2026 > weekly specials & deals from October 29 to November 4 2026 - flyer page 7
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Weekly Grocery Savings at No Frills: Fresh Produce and Pantry Staples Deals

Get ready to stock your pantry and fridge with the latest weekly grocery specials from No Frills. This promotion, running from October 29th to November 4th, brings you fantastic discounts on fresh produce, household essentials, and everyday favourites. Shoppers across Canada can look forward to a wide selection of quality items at unbeatable prices. Don't miss out on these limited-time offers to fill your basket with smart savings.

Fresh Produce Deals

Fill your cart with vibrant, fresh produce this week. From crisp vegetables to sweet fruits, No Frills has you covered with quality at low prices.

  • Red Grapes – $3.99 /lb Juicy and perfect for snacking or adding to salads.
  • Blueberries (6 oz clamshell) – $3.99 Packed with antioxidants and delicious on their own or in baked goods.
  • Red Onions (10 lb bag) – $5.99 A versatile pantry staple for flavourful meals.
  • Cauliflower (product of Canada) – $3.99 /lb Crisp and fresh, ideal for roasting, steaming, or adding to stir-fries.
  • Broccoli Crowns – $2.49 /lb Nutrient-rich and a great addition to any healthy meal.
  • Strawberries (340g) – $6.50 Sweet and flavourful, perfect for desserts or breakfast.
  • Live Lettuce – $4.00 Fresh and crisp for your favourite salads.
  • Cherry Tomatoes (340g) – $7.00 Sweet and juicy, perfect for salads, snacking, or cooking.
  • English Cucumbers – $1.49 each Refreshing and crunchy, great for salads and sandwiches.
  • Bartlett or Rose Pears – $2.49 /lb Sweet and juicy, perfect for enjoying fresh or in desserts.
  • Sweet Plums (approx. 3 lb) – $3.99 Deliciously sweet and perfect for a healthy snack.
  • Avocados (pkg of 5) – $3.99 Creamy and versatile for guacamole, salads, or toast.
  • Peaches and Cream Sweet Corn – $4.99 /lb Sweet and tender kernels, perfect for grilling or boiling.
  • Persian Cucumbers (product of USA) – $0.99 /lb Crisp and refreshing, ideal for salads and snacking.
  • Mandarin Oranges (4 lb bag) – $6.99 Sweet and easy to peel, a great portable snack.
  • Fruity Fair Fruit Salad (4 lb box) – $4.99 A convenient mix of seasonal fruits for a refreshing treat.
  • Mini Seedless Watermelon – $3.99 each Sweet and juicy, a perfect refreshing snack.
  • Mixed Frozen Vegetables (680g) – $1.29 A convenient way to add vegetables to any meal.
  • Peas (product of Canada, 6 pk) – $1.29 A pantry staple for adding to various dishes.

Don't miss out on these fantastic fresh produce deals before the promotion ends.

Meat & Deli Savings

Stock up on quality meats and deli items at great prices this week at No Frills.

  • Extra Lean Ground Beef – $8.99 /lb High-quality ground beef for all your favourite recipes.
  • PC Free From Boneless, Skinless Chicken Breast – $6.99 /lb Lean and versatile chicken breast for healthy meals.
  • Rea Italian Sausage – $8.99 Delicious and flavourful Italian sausage for grilling or cooking.
  • Zarina Halal Sliced or Maple Lodge Chicken Wieners – $2.50 A family favourite for quick and easy meals.
  • No Name Breaded Chicken Strips – $6.00 Convenient and tasty chicken strips perfect for a quick dinner.
  • PC Dips (100g/170g) or Maam Dippers (500g) – $3.50 Perfect for entertaining or a quick snack.
  • PC World of Flavours Butter Chicken or Thai Red Curry (650g) – $14.00 An easy and flavourful meal solution for busy nights.
  • Chicken Strips – $6.00 Crispy and delicious, a hit with kids and adults.
  • Bocconcini Bites (227g) – $3.50 Fresh mozzarella bites, perfect for salads and appetizers.
  • Babybel Cheese Snacks (6 x 20g) – $4.00 Portion-controlled and delicious cheese snacks.
  • Queso Fresco Shredded Cheese (350g) – $3.50 A mild and crumbly cheese perfect for Mexican dishes.
  • D'Italiano Buns or Rolls (375g/675g) – $3.00 Freshly baked buns and rolls to complement any meal.
  • La Baguetterie (450g) – $5.00 Freshly baked baguette, perfect for dipping or sandwiches.

Take advantage of these meat and deli deals before the promotion ends.

Smart Savings on Household Essentials

This week, it's the perfect time to stock up on pantry staples and household essentials while they're on sale. Comparing weekly flyers and buying these category-relevant items when discounted is a smart shopping habit that helps maximize your budget. Planning your shop around these limited-time promotions ensures you get the most value for your money.

Plan Your Shopping with Weekly Bargains

No Frills is your go-to for fresh, affordable groceries. Browse the full flyer on Weekly Bargains to discover all the category-specific deals available this week. Compare prices, track upcoming promotions, and shop efficiently to make the most of these fantastic savings.

Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.