No Frills sales
Valid from September 10, 2026 to September 16, 2026
Weekly Deals at No Frills: Top Discounts and Limited-Time Offers
Get ready for fantastic savings on fresh produce and pantry staples with No Frills' latest weekly flyer, running from September 10th to September 16th. As a leading Canadian supermarket, No Frills is dedicated to providing value-packed grocery specials that help families stock their kitchens without breaking the bank. This week's flyer is brimming with opportunities to fill your cart with quality ingredients at low prices, featuring everything from vibrant fresh produce to essential household items. Don't miss out on these limited-time offers, available across Canada for your convenience.
Fresh Produce & Groceries
No Frills is your go-to destination for the freshest produce, offering incredible deals from local growers and trusted brands. Stock up on nature's best with these compelling offers.
- Red Peppers – Approx. 1.1 kg bag for $12.99. Perfect for adding colour and flavour to your favourite dishes, these peppers are a versatile staple for salads, stir-fries, and roasting.
- Mushrooms (White, Whole, White, Cremini) – 227 g packs for $2.49. Elevate your meals with these fresh mushrooms, ideal for sautéing, adding to sauces, or as a healthy pizza topping.
- Blue Grapes – 2 L bag for $4.99. Sweet and refreshing, these grapes are a delightful snack for all ages and a great addition to fruit salads.
- Tomatoes (Roma) – 3 L bag for $4.99. Versatile and flavourful, Roma tomatoes are essential for sauces, salsas, and fresh salads.
- Golden Yellow or White Mini Potatoes – 680 g bags for $3.99. These convenient mini potatoes are perfect for roasting, boiling, or mashing, offering a quick and easy side dish option.
- Farmer's Market Sweet Corn – Pkg of 5 for $3.99. Enjoy the sweet taste of summer with this fresh corn, perfect for grilling or boiling.
- Romaine Hearts – Pkg of 3 for $3.99. Crisp and refreshing, these romaine hearts are the base for any classic Caesar salad or a healthy addition to sandwiches and wraps.
- Cilantro – $1.29 per bunch. Add a burst of fresh flavour to your Mexican dishes, salsas, and marinades.
- Spinach – 1 bunch for $2.49. A nutrient-packed leafy green that's perfect for salads, smoothies, or wilting into cooked dishes.
- Kale – 1 bunch for $2.49. This hearty green is fantastic sautéed, added to soups, or blended into healthy smoothies.
- Whole Seedless Watermelon – Avg. 11 lb for $4.99. A refreshing and hydrating treat perfect for hot days, offering a sweet and juicy flavour.
- Raspberries – 6 oz clamshell for $1.99. These delicate berries are wonderful in desserts, smoothies, or simply enjoyed on their own.
- Broccoli Crowns – $1.99 lb/ea. Fresh and versatile, broccoli is a healthy addition to any meal, perfect for steaming, roasting, or stir-frying.
- Roma Tomatoes – 2 L bag for $1.99. Stock up on these essential tomatoes for all your cooking needs.
- Cantaloupes – $2.99 each. Sweet and refreshing, cantaloupes are a perfect breakfast fruit or a light dessert.
- Asian Yellow Pears – 1 lb bag for $1.99. A sweet and juicy pear variety that's perfect for snacking or baking.
- Avocados – Pkg of 5 for $3.99. Creamy and versatile, avocados are perfect for guacamole, toast, or adding to salads.
- Cauliflower – $3.99 each. A healthy and versatile vegetable that can be roasted, mashed, or used as a low-carb alternative.
- Strawberries – 1 lb clamshell for $4.99. Sweet and juicy, these strawberries are perfect for snacking, baking, or enjoying with cream.
- Little GEMS Baguette or Mini Dinner Rolls – 10 bag for $5.99. Freshly baked bread options perfect for any meal.
- Pineapple – $3.99 each. A tropical delight that's sweet, juicy, and perfect for grilling or enjoying fresh.
- Kiwi – 99 cents each. A tart and sweet fruit that's packed with Vitamin C.
- Brussels Sprouts – 4 lb bag for $6.99. Delicious roasted until crispy or added to hearty stews.
- Lemons – 2 lb bag for $3.99. Essential for adding zest and flavour to a wide range of dishes and drinks.
- Broccoli – 99 cents per lb/ea. Fresh broccoli is a healthy and versatile addition to any meal.
- Green Onions – 99 cents per bunch. A fresh flavour boost for garnishes, stir-fries, and salsas.
- Red Russian Kale – $2.99 per lb/ea. This tender kale variety is great raw in salads or lightly sautéed.
Take advantage of these grocery deals before the promotion ends on September 16th.
Top Deals This Week at No Frills
This week, don't miss the exceptional value on Red Peppers at $12.99 for an approx. 1.1 kg bag, making them a budget-friendly choice for numerous recipes. Another standout is the Blue Grapes (2 L bag) for just $4.99, offering a sweet and healthy snack option. For a truly refreshing buy, grab the Whole Seedless Watermelon averaging 11 lbs for $4.99 – perfect for summer gatherings.
Smart Savings with This Week’s Promotions
Maximising your grocery budget is easier than ever with No Frills' weekly flyers. By comparing these deals and planning your meals around the discounted fresh produce and pantry staples, you can significantly reduce your household grocery expenses. Keep an eye on these limited-time promotions to ensure you're always getting the best value on the items you and your family need most. Shopping smart means buying category-relevant essentials when they are at their lowest price.
Plan Your Shopping with Weekly Bargains
We encourage you to browse the full No Frills flyer on Weekly Bargains to discover all the available deals and compare category-specific promotions. Tracking upcoming sales can help you strategize your shopping trips for maximum savings. Shop efficiently by identifying your needs and taking advantage of these fantastic weekly offers.
Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.
