Weekly Grocery Specials at Valu Mart: Savour Savings on Fresh Produce and Pantry Favourites

Get ready to stock your pantry and fridge with the latest weekly grocery specials from Valu Mart, running from October 16th to October 21st. This flyer is packed with fantastic deals on household essentials and fresh ingredients that Canadians love. From vibrant produce to convenient meal solutions, Valu Mart is your go-to destination for smart grocery shopping. Don't miss out on these limited-time offers and grab these deals while they last!

Fresh Produce and Pantry Staples

Fill your cart with incredible savings on everyday essentials and fresh ingredients. Valu Mart offers a wide selection of quality products to help you prepare delicious meals and keep your household running smoothly.

• Raspberries, 6 oz – now $5.00 Sweet and juicy, perfect for snacking, baking, or adding to your morning yogurt.
• Greenhouse Peppers (Red or Yellow), 1 lb package – now $5.00 Add a crisp crunch and vibrant colour to your salads, stir-fries, and fajitas.
• Broccoli Crowns, each – now $3.00 A versatile and healthy vegetable, great for steaming, roasting, or adding to casseroles.
• Mangoes, each – now $1.88 Enjoy the sweet, tropical flavour of these ripe and delicious fruits.
• Cantaloupe, each – now $5.00 A refreshing and hydrating fruit, perfect for a light breakfast or dessert.
• Winter Pumpkins, each – now $6.00 Ideal for seasonal baking, decorative displays, or your favourite fall recipes.
• Oranges (Navel or Valencia), 3 lb bag – now $2.00 Juicy and sweet, these oranges are perfect for fresh juice or a healthy snack.
• Fruit and Vegetable Salad, 12 oz package – now $12.00-$13.00 A convenient and ready-to-eat mix of fresh produce for quick meals and side dishes.

Take advantage of these deals before the promotion ends.

Feeling Protein Power-Fuel

Fuel your week with fantastic savings on quality meats and proteins. Valu Mart provides the essentials for hearty family meals and quick weeknight dinners.

• Stewing Beef or Beef & Bagot, per lb – now $4.50 Tender cuts perfect for slow-cooked stews, roasts, and savoury dishes.
• Beef Stir-Fry Strips, per lb – now $8.00 Conveniently sliced for quick and flavourful stir-fries, ready in minutes.
• Chicken Breasts or Thighs (Boneless, Skinless), per lb – now $13.00 Versatile and lean protein options for grilling, baking, or pan-frying.
• New Zealand Lamb Chops, per lb – now $11.00 Tender and flavourful lamb, perfect for a special weekend meal.
• No Name Bacon, 500g package, 2 for $12.00 A breakfast staple and flavour booster for countless recipes.
• The Krog Prime Rib Beef Burgers, 4 x 170g packages, $20.00 Juicy and flavourful burgers for an easy and delicious BBQ or weeknight meal.

Take advantage of these deals before the promotion ends.

Find Your Catch in Seafood

Dive into delicious savings with Valu Mart's seafood specials. Fresh and flavourful options perfect for healthy and satisfying meals.

• SeaQuest Shrimp, 250g bag, Save up to 45% Sweet and succulent shrimp, versatile for pasta dishes, stir-fries, or grilling.
• SeaQuest Calamari Rings, 227g bag, Save up to 39% Tender and flavourful calamari, perfect for frying or adding to seafood medleys.
• Tilapia Fillets, 1 lb package, $10.50 A mild and flaky white fish, excellent for baking, pan-searing, or grilling.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's flyer at Valu Mart highlights the importance of smart shopping habits. By comparing weekly flyers and taking advantage of discounts on category-relevant essentials, you can maximize your budget and get the most out of your grocery runs. Planning your meals around these limited-time promotions will ensure you're always getting great value for your money.

Plan Your Shopping with Weekly Bargains

Encourage shoppers to browse the full Valu Mart flyer on Weekly Bargains to compare category-specific deals and track upcoming promotions for efficient shopping.

Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.