Weekly Grocery Specials at Valu Mart: Savour Savings This October!

Get ready to fill your pantry and fridge with fantastic savings as Valu Mart rolls out its exciting weekly grocery specials, running from October 1st to October 7th. This week's flyer is packed with essential household items, fresh produce, and pantry staples, all designed to help savvy Canadian shoppers make the most of their budget. Don't miss out on these limited-time offers that make stocking up on your favourite brands and everyday necessities a breeze.

Pantry Staples and Breakfast Bites

Stock your cupboards with these incredible deals on essential pantry items. Perfect for quick meals and everyday cooking, these offers are a must-grab.

• Campbell's Condensed Soups (284 mL) – now $1.00 (save $0.70) The perfect base for hearty meals or a quick, comforting bowl. Available in various flavours to suit your taste.
• Stove Top Stuffing Mix (231g / 233g) – now $2.00 (save $0.49) An easy and delicious side dish for any meal, especially during this time of year.
• Dole Pineapple Chunks or Slices (560 mL) – now $2.00 (save $0.87) Add a tropical twist to your recipes or enjoy as a refreshing snack.
• Kellogg's Pop-Tarts (352g) – now $3.50 (save $1.20) A convenient and tasty option for breakfast or a snack on the go.
• PC Kettle Cooked Potato Chips (200g) – now $2.50 (save $1.00) Crispy and flavourful, these chips are perfect for snacking or serving at gatherings.
• PC Sea Salt or Salt & Vinegar Potato Chips (200g) – now $2.50 (save $1.00) Classic flavours for the chip connoisseur.

Take advantage of these deals before the promotion ends.

Fresh Finds and Mealtime Solutions

Elevate your meals with these fantastic offers on fresh produce and convenient meal solutions. From vibrant veggies to protein-packed options, Valu Mart has you covered.

• PC Red Seedless Grapes or Raspberries (454g) or Blueberries (6 oz) – now $4.00 Sweet and juicy, perfect for snacking or adding to your favourite recipes.
• Butternut Squash or Sweet Potatoes (per lb) – now $1.00 Versatile root vegetables that are perfect for roasting, mashing, or adding to stews.
• Cauliflower or PC Live Lettuce (each) – now $3.50 Fresh, crisp greens and versatile cauliflower to add to your salads and dishes.
• Greenhouse Tomatoes or Farmer's Market™ Yellow Onions (per lb) – now $2.00 Flavourful tomatoes and sweet onions for all your culinary creations.
• Boneless Beef Rib Roast or Boneless Beef Steaks (per lb) – now $16.00 Premium cuts of beef perfect for a special meal.
• Medium Beef Patties (prepared, 4 per pack) – now $8.50 Convenient and ready for the grill, these beef patties make meal prep a breeze.
• New Zealand Lamb Leg Roast (per lb) – now $7.00 Tender and flavourful lamb, a delicious alternative for your next roast dinner.
• PC Marlin & Style Seafood Bake or PC Marshmallow Crispy Treats (each) – now $10.00 Easy and satisfying meal options for busy weeknights.
• PC Pacific White Shrimp (340g) – now $19.00 Succulent shrimp perfect for pasta dishes, stir-fries, or a delightful seafood platter.

Take advantage of these deals before the promotion ends.

Beverage Bargains and Sweet Treats

Quench your thirst and satisfy your sweet tooth with these exceptional offers on beverages and desserts.

• Quaker Harvest Crunch Granola (425g - 475g) – now $4.00 A crunchy and wholesome start to your day.
• Robin Hood or Golden Temple Flour (2.72kg) – now $4.00 Essential for all your baking needs.
• Nature Valley Bars (175g - 210g) – now $4.00 Convenient and delicious snacks for on-the-go energy.
• Carnation Evaporated Milk (354 mL) – now $2.00 A staple for creamy sauces, desserts, and baking.
• Optim Gum (10 pk) – now $2.00 Keep your breath fresh throughout the day.
• Crave Entrees (255g - 280g) – now $2.00 Quick and satisfying single-serving meals.
• High Liner Fish Sticks or Fillets (300g - 400g) – now $5.00 A family favourite for a simple and delicious meal.
• PC French Onion Dip or PC Creamy Dill Dip (454g) – now $2.50 Perfect for serving with chips and veggies.
• PC Dill Pickle or PC Honey Garlic Chicken Wings (400g) – now $2.50 Flavourful and convenient snack options.
• Heinz Ketchup or Mustard (750 mL / 625 mL) – now $3.50 Classic condiments to complement any meal.
• Newman's Own Pasta Sauce (470 mL / 532 mL) – now $4.00 Delicious and flavourful sauces for your pasta dishes.
• PC Butter Croissants or PC Chocolate Croissants (4 pk) – now $2.00 Flaky and buttery croissants perfect for breakfast or a treat.
• Nelson Cream Cheese (454g) – now $7.00 Essential for baking, bagels, and more.
• Half Moon Biscuits or PC Chocolate Chip Cookie Dough (340g) – now $7.00 Sweet treats for any occasion.
• Reese's, Hershey's or Cadbury Chocolate Bars (227g - 300g) – now $7.00 Indulge in your favourite chocolate bars at a great price.
• Sunrype Apple Juice or PC White Cranberry Cocktail (1 L) – now $2.00 Refreshing beverages for the whole family.
• PC Kettle Corn or PC Honey Butter Popcorn (200g) – now $2.25 A tasty and convenient snack.
• No Name™ Pure Spring Water (24 x 500 mL) – now $2.25 Stay hydrated with this value pack of spring water.
• Finish Dishwasher Detergent (35 to 50 pk) – now $5.00 Keep your dishes sparkling clean with these convenient packs.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by strategically shopping Valu Mart's weekly flyer. Comparing these deals to your usual purchases can lead to significant savings. Focus on buying category-relevant essentials like pantry staples and fresh produce while they are discounted. This week's promotions offer a fantastic opportunity to stock up on your favourite brands and discover new items at a fraction of the regular price. Don't miss the chance to make smart savings on everyday necessities.

Plan Your Shopping with Weekly Bargains

Get ahead of your grocery planning by browsing the full Valu Mart flyer on Weekly Bargains. Compare these exciting category-specific deals and keep an eye on upcoming promotions to ensure you're always getting the best value. Shopping efficiently means planning your trips around these limited-time offers. Find the best weekly deals and category-specific promotions across Canada on Weekly Bargains and start saving today.