Harris Teeter sales
Valid from September 30, 2026 to October 6, 2026
Weekly Deals at Harris Teeter: Pantry Staples and Fresh Savings
Harris Teeter is offering a fantastic selection of grocery specials this week, running from September 30th to October 6th. Shoppers can fill their pantries and refrigerators with essential household items, fresh produce, and delicious pre-made meals at discounted prices. This promotion is ideal for anyone looking to stock up on everyday essentials and enjoy value savings on popular brands and fresh ingredients. Don't miss out on these limited-time offers designed to help you save on your weekly grocery shop.
Grocery & Pantry Staples
Gatorade Sports Drink, Powerade, or Pepsi - Buy 2, Get 1 FREE Quench your thirst with a variety of popular beverages. This offer is perfect for stocking up for the week or for sports activities. Available in 28 oz bottles for drinks and 1.25-1.5 L for Pepsi.
Pepsi Bottled Soda - 10 for $10 A massive saving opportunity for soda lovers. Get a multi-buy deal on 16.9 oz bottles of Pepsi, ideal for parties or everyday enjoyment.
Thomas' English Muffins or Arnold Wide Pan Bread - Buy 2, Get 1 FREE Start your mornings right or build the perfect sandwich with these bakery essentials. This is a great chance to grab your favourite breakfast breads and sandwich loaves.
Kraft Mac & Cheese Dinners or Velveeta Shells & Cheese Cups - Buy 2, Get 1 FREE A family favourite for a quick and easy meal. Stock up on these convenient and cheesy pasta dishes that kids and adults alike will enjoy.
Cape Cod, Wawa's, or Snyder's Family Size PretzelSnacks - 2 for $5 Snack time just got better with this buy two deal on popular chips and pretzels. Perfect for lunchboxes or an afternoon treat.
Nabisco Wheat Thins, Triscuit, or Ritz Crackers - 2 for $6 Save up to $4.58 when you buy these versatile crackers. They're perfect on their own or as a complement to dips and cheese. VIP members receive an additional discount, making this a sweet deal.
Red Baron Pizza - $3.97 (save $1.02) Enjoy a delicious and convenient meal with this low-price offer on Red Baron pizza. It's a budget-friendly option for busy weeknights or casual dinners.
Fresh & Prepared Foods
Farm Raised 16-20 ct. Shell-on White Shrimp - $7.99 per lb. (save big with your VIC card) Elevate your meals with fresh, high-quality shrimp. This offer is perfect for seafood lovers looking to add a gourmet touch to their cooking.
Wild Caught Fillets - $7.99 per lb. (save big with your VIC card) Enjoy the taste of fresh, wild-caught fish. A healthy and delicious option for a balanced meal.
Wild Caught Tuna Steaks - $9.99 per lb. (save big with your VIC card) Indulge in premium tuna steaks, perfect for grilling or pan-searing. A fantastic way to enjoy fresh seafood at a great value.
Wild Caught School-Pressed Snapper - $7.99 per lb. (save big with your VIC card) Discover the delicate flavour of school-pressed snapper at a special price. Another excellent choice for a healthy and satisfying dinner.
Wild Caught Cod Fillets - $11.99 per lb. (save big with your VIC card) Get your hands on premium cod fillets, ideal for baking, frying, or broiling. A versatile fish that's a staple in many households.
Fisherman's Market Salmon Fillets, Cod Fillets or Halibut Fillets - 20% OFF Save on a variety of high-quality fish fillets from Fisherman's Market. A great opportunity to try different types of fish or stock up on your favourites.
Smart Savings with This Week’s Promotions
Maximizing your grocery budget this week is easy with Harris Teeter's extensive flyer. By comparing the weekly deals and focusing on category-specific essentials like pantry staples and fresh produce, you can make significant savings. Take advantage of the multi-buy offers and "Buy Two, Get One Free" promotions to stock up on items you use regularly. These limited-time discounts are designed to offer practical value, allowing you to fill your cart with quality products without overspending. Remember to check for VIP member pricing to unlock even greater savings.
Plan Your Shopping with Weekly Bargains
To make the most of these Harris Teeter deals, browse the full flyer on Weekly Bargains. Compare the category-specific promotions on groceries, fresh foods, and household essentials. Keep an eye on upcoming flyers to track future discounts and plan your shopping trips efficiently. By staying informed about weekly specials, you can ensure you're always getting the best value on your grocery needs across Australia.
Find the best weekly deals and category-specific promotions across Australia on Weekly Bargains and start saving today.
